12 Delicious Vegan Sandwiches Available in the UK

To celebrate British Sandwich Week, we’ve searched the shelves of popular lunch spots on high streets around the UK for vegan-friendly sandwiches and wraps. These are our top picks:

1. Subway’s Veggie DeliteThe veggie option at Subway is perfect for a quick toasted sandwich on the go. Make sure you skip the cheese and choose from the three vegan bread options (9-Grain Wheat, Hearty Italian and Italian).
2. Pret a Manger’s Super Greens & Reds Sandwich This vegan favourite is packed with avocado, peppers and colourful salad. With Pret stores on almost every high street, this is a great go-to option.
3. URBANeat’s Falafel, Lemon & Coriander Houmous Sandwich Available at WHSmith, this vegan falafel sandwich, with refreshing lemon and coriander, won Best Vegan Sandwich in our 2015 food awards!
4. The Co-operative’s Falafel Wrap Co-Op’s vegan version of a classic falafel wrap is easy to spot on the shelf, thanks to the store’s vegan labels.
5. Pret a Manger’s Chana Chaat Flat Bread This tasty Indian-inspired flatbread is filled with spicy chickpeas, mango compote, coconut yoghurt and salad.
6. Tesco’s Falafel and Houmous Wrap Tesco’s falafel wrap contains carrot and coriander falafel, mango chutney, houmous, carrot and spinach. Be sure to choose the option without mayo!
7. Boots’ Houmous, Carrot & Coriander Sandwich This sandwich is part of Boots’ nutritional lunch range, offering healthy falafel and salad on tomato bread.
8. URBANeat’s Bombay Spiced Veggie Wrap Available at WHSmith, this wrap will spice up your lunchtime with richly flavoured veggies and salad.
9. Laura’s Idea’s Falafel & Humous Pita Laura’s Idea offers a range of dairy-free sandwiches for hungry vegans on the move.
10. URBANeat’s Chargrilled Vegetable and Houmous Gluten Free Wrap Available at Sainsbury’s, this chargrilled pepper wrap with fresh salad and houmous comes in a gluten-free wrap.
11. Caffè Nero’s Houmous & Falafel Wrap Grab this sweet-potato falafel wrap with your lunchtime soya latte.
12. Super Greens and Rainbow Veg at Marks & Spencer 

❗️JUST IN! New #vegan sandwiches at Marks & Spencer. The Super Greens and Rainbow Veg sandwiches have now rolled out across the country. Have you tried one yet?

A photo posted by PETA UK (@petauk) on Jan 3, 2017 at 5:57am PST

With the demand for vegan food at an all-time high, more and more high-street chains are offering exciting vegan options. You might even be faced with too many choices when it comes to your on-the-go lunch!

If you want to sit down and enjoy some delicious vegan fare instead, try these delectable cruelty-free meals at UK restaurants:

How to Eat Vegan at Chain Restaurants